Kimberly Mantas

Kimberly Mantas is a Certified Yoga Therapist (C-IAYT) and a Yoga Alliance (E-RYT 500) certified yoga teacher, specializing in individual yoga therapy, meditation, restorative, nidra, philosophy and ayurveda, and hatha yoga.

As a full-time yoga therapist, teacher, and yoga teacher trainer, Kimberly works with the tools of yoga to improve and ease the physical, emotional and mental well being through movement, breath, and stillness. She works with a wide range of individuals including those with pain, injury recovery, stress and anxiety recovery, brain injuries, autoimmune disease and issues, nervous systems conditions, and sports performance improvement.

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