Sara-Clare Lajeunesse

Sara-Clare has been a fitness professional since 2003. Her passion for physical fitness began at a young age through dance and continued on throughout her university years as a teacher’s assistant in movement for theatre arts. There she studied Voice, Dance, Alexander Technique, Pilates, Yoga, Feldenkrais and Contact Improv. A graduate from the University of Windsor’s BFA in Acting & Program, Sara toured the world for 12 years as a professional performer.

Sara-Clare is the Technical Director for Agatsu Joint Mobility & Movement Program.  Her clients range from athletes, seniors citizens, chemotherapy patients to mentoring troubled teens.

 

 Her background and training includes:

-circus arts (hand balancing and hand to hand partner balancing)

-brazillian jiu-jitsu

-gymnastics strength training

-olympic weightlifting

-kettlebell sport

-ashtanga yoga

 

 Sara-Clare truly believes that anything is possible if you’re willing to work for it. It may not happen tomorrow or the next day, but as someone wise once told her only “perfect practice makes perfect”.Her clients and class participants learn to heal their bodies through movement, building a strong foundation for fitness for life.  www.agatsu.com

Sara-Clare Lajeunesse